About Theresa Albert

Meet Theresa

Theresa Albert on MyFriendinFood.com

Named one of Canada’s Top 25 Tweeters by Today’s Parent Magazine and one of Savvymom.ca’s 35 Favourite Bloggers, Theresa communicates about food and health where the action is. Boundless energy and the ability to distill complex concepts into simple, achievable ideas are her key strengths.

Theresa Albert is a Canadian Food Communications Expert, Brand Spokesperson, Author, Speaker, Toronto-Area Nutritionist, Columnist for MetroNews.ca and The Huffington Post and regular contributor to the lifestyle show CBC’s Steven and Chris, as well as first call expert for breaking health news at CTV.

Food Network logoBorn and raised in Toronto, Theresa holds a nutrition certificate degree from the Edison Institute of Nutrition and has blazed a trail as a nutrition personality in Canadian media, focused on bringing her message of easy, healthful eating to busy Canadian families. Her popular television series Just One Bite aired on the Food Network of Canada from 2005 to 2008, and on BBC Kids until 2010.

Ace Your Health by Theresa AlbertTheresa is the author of two bestselling books: Cook Once a Week, Eat Well Every Day, a cookbook for busy families inspired by her years as a personal chef, and Ace Your Health: 52 Ways to Stack Your Deck in 2010, a book about making lasting lifestyle changes one week (or card) at a time.

A well-respected media personality and food consultant, Theresa has been featured in publications like Canadian Living, Today’s Parent, and Profit. She is a columnist with MetroNews.ca and The Huffington Post and her monthly Healthy Habits column is syndicated across many digital channels.

She is a brand consultant and speaker who works with top brands to bring healthy messages about nutrition to hungry Canadians.

She’s not a fan of the eggplant, but will eat it if she has to 😉

Want more Theresa? Check out www.theresaalbert.com