B Calm
Thoughts
Written by Theresa   
Sunday, 30 September 2007 19:00

I was just with a group of women who all work from home and all have kids. Each agreed that they feel tired in the afternoon and have to grab a coffee, diet coke or other caffeine containing beverages. I don’t need to preach the dangers of caffeine here, you’ve heard it before.

What you may not have heard is the other fatigue solution.  Vitamin B Complex.  I keep a bottle of the b’s on my desk, the formulation has at least 100mg of each B. This is a much needed and much safer way to get that energy boost for the afternoon.  Gotta B.  

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